With Kamila Walker, Yogabirth qualified teacher
THURSDAYS 18.45 to 20.05
Adapted gentle Yoga to your needs and pregnancy from 14 weeks.
Classes are fulfilled with relaxation, breathing awareness & sounds.
Information about Pregnancy and Birth.
Preparation for labour and birth through yoga incorporating intelligent, gravity-assisting positions and movements.
Make new friends in a relaxed, informal environment and enjoy meeting other pregnant women.
Small friendly classes
TO BOOK OR FOR MORE INFORMATION: Contact Kamila at email@example.com or call 07944 029443
‘’I could not be without my weekly pregnancy yoga class. It is a special ‘me’ time filled with birth preparation postures and advice and relaxation and on top of having fun and meeting new friends it makes me feel strong and supple!” Sharon