Category Archives: New Courses

NEW 4 week Guided Meditation courses – NOW ALL YEAR AROUND !!!

NEW GUIDED MEDITATION COURSES

 4 week course

 All levels welcome

If you are looking for a way to ”kick-start” your path to meditation and/or to a more spiritual or peaceful life… you will be pleased to know that Dinah Kibby and Joanna Aalam will offer new 4 week courses on an on-going basis giving you the basics for meditation!

OUR NEW 4 week COURSE WILL BE RUN ON TUESDAY EVENINGS From 8.00 pm till 9.30 pm ALL YEAR AROUND as follows:

 

Starting on Tuesday 30th April 2013 at 8.00 pm:

Course May - 30/04 – 07/05 + 14/05 + 21/05 + 27/05 (with Dinah)

Course June - 04/06 – 11/06 + 18/06 + 25/06 (with Joanna)

Course July - 02/07 + 09/07 + 16/07 + 23/07 (with Joanna)

 COST OF THE COURSE:  £40 to be paid at the time of the booking to either Dinah or Joanna who will be contacting you to confirm your booking on the course

TO BOOK YOUR PLACE OR FOR MORE INFORMATIONPLEASE your contact details on 01732451839 or Email steph@kikodo.co.uk


Reiki level 1 – some places available for this coming Sunday

Reiki level 1 Certified Course

with

Stephane Burton

Reiki Master & Karuna Reiki Master

Past Life Regression Therapist – Hypnotherapist

Sunday 28th April 2013
9:30am – 4.30 pm

&

plus 2 follow-up Reiki Share Meetings

at the Kikodo Centre, 17 Wealden Place, Bradbourne Vale Road, Sevenoaks TN13 3QQ

(full directions can be found on the website)

The ability to learn Reiki (Spiritually guided energy or Universal Life Force energy) is not dependent on intellectual capacity, nor does one have to be able to meditate. It does not take years to practice. It is simply passed on from the teacher to the student. As soon as this happens, one has Reiki and can use it. Because of this it is easily learned by anyone…Reiki is a pure form of healing not dependent on individual talent or acquired ability. The Reiki Healing System is independent for any religious beliefs..
Additionally, because of its source, the personality of the practitioner or his/her ego is less likely to cloud the significance of the experience. This is one of the main reasons Reiki is such beautiful gift to give and to receive…
You can learn Reiki to treat yourself…and your family.

This course will teach you the foundations of Reiki: the history, its ideals and principles. We will approach the energy systems relating to our chakras, the hand positions for self-treatment and much more…
Included in this course are:

· Your personal attunement to Reiki Level 1

· Reiki Level 1 manual

· Your personal Certificate of Reiki level 1

Cost: £160 to be paid at the time of the booking. Payment facilities available.

Booking directly with Steph on 01732 451839 or by email to steph@kikodo.co.uk

More information can be found on www.spiritual-energy.com or on www.kikodo.co.uk

Note: This group is limited to six students – so booking will be done on a first come first served basis. Confirmed booking is upon receipt booking form and payment.


Next Reiki Level 1 Course – Change of date – 28th April 2013

Reiki level 1

 Certified Course

with 

Stephane Burton  

Reiki Master & Karuna Reiki Master

   Sunday 28th April 2013

 9:30am – 4.30 pm

&

 plus 2 follow-up Reiki Share Meetings

The ability to learn Reiki (Spritually guided energy or Universal Life Force energy) is not dependent on intellectual capacity, nor does one have to be able to meditate. It does not take years to practice. It is simply passed on from the teacher to the student. As soon as this happens, one has Reiki and can use it. Because of this it is easily learned by anyone…Reiki is a pure form of healing not dependent on individual talent or acquired ability. The Reiki Healing System is independent for any religious beliefs..

Additionally, because of its source, the personality of the practionner or his/her ego is less likely to cloud the significance of the experience. This is one of the main reasons Reiki is such beautiful gift to give and to receive…

You can learn Reiki to treat yourself…and your family.

This course will teach you the foundations of Reiki: the history, its ideals and principles.  We will approach the energy systems relating to our chakras, the hand positions for self-treatment and much more…

Included in this course are:
·         Your personal attunement to Reiki Level 1
·         Reiki Level 1 manual
·         Your personal Certificate of Reiki level 1

 Cost: £160 to be paid at the time of the booking. Payment facilities available.

Booking directly with Steph on 01732 451839 or by email to steph@kikodo.co.uk
More information can be found on www.spiritual-energy.com or on www.kikodo.co.uk

Note: This group is limited to six students – so booking will be done on a first come first served basis. Confirmed booking is upon receipt booking form and payment

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Next guided meditation 8 course starts in January 2013! Book now as places are limited!

GUIDED MEDITATION

8 WEEK COURSE

by Dinah Kibby from Snapdragon
If you are looking for a way to “kick-start” your path to meditation and to a more spiritual life… you will be pleased to know that Dinah will offer another TWO new 8 week courses:
The MORNING course will start on Wednesday 9th January 2013 from 9.30 am till 11.00 am and the next EVENING course will run from Thursday 10th January 2013 from 8.00 pm to 9.30 pm

A little more about the course:

This 8-session course is perfect for you if….

  • your are curious about meditation but don’t know where to start…
  • you might have tried meditation in the past but find it difficult to practice regularly…
  • you seek a deeper understanding of who you are and your life’s purpose…
  • or you just want to try something new that is good for your mind, body and soul…


Dinah runs quite a small group so places are limited to 6 and awarded on a first come first served basis….

Cost of the course: £85 to be paid at the time of the booking

TO BOOK YOUR PLACE OR FOR MORE INFORMATION, PLEASE DINAH KIBBY ON 01732 740252 or EMAIL lightfootfairy@yahoo.co.uk.

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Next Reiki Level 1 course at the Kikodo Centre: Sunday 21st October 2012!

Reiki level 1

 Certified Course

with 

Stephane Burton  - Reiki Master & Karuna Reiki Master

   Sunday 21st October October 2012

 9:30am – 4.30 pm

&

 plus 2 follow-up Reiki Share Meetings – Date to be confirmed with the students

8.00 pm to 9.30pm

 LOCATION: At the Kikodo Centre, 17 Wealden Place, Bradbourne Vale Road, Sevenoaks TN13 3QQ (full directions & map can be found on the website)

The ability to learn Reiki (Spritually guided energy or Universal Life Force energy) is not dependent on intellectual capacity, nor does one have to be able to meditate. It does not take years to practice. It is simply passed on from the teacher to the student. As soon as this happens, one has Reiki and can use it. Because of this it is easily learned by anyone…Reiki is a pure form of healing not dependent on individual talent or acquired ability. Because of this, the personality of the practionner or his/her ego is less likely to cloud the significance of the experience. This is one of the main reasons Reiki is such beautiful gift to give and to receive…

You can learn Reiki to treat yourself…and later on others.

This course will teach you the foundations of Reiki: the history, its ideals and principles.  We will approach the energy systems relating to our chakras, the hand positions for self-treatment and much more…

Included in this course are:
·         Your personal attunement to Reiki Level 1

·         Reiki Level 1 manual

·         Your personal Certificate of Reiki level 1

Cost: £160 to be paid at the time of the booking. Payment facilities available.

Booking directly with Steph on 01732 451839 or by email to steph@kikodo.co.uk

Note: This group is limited to six students – so booking will be done on a first come first served basis. Confirmed booking is upon receipt booking form and payment.
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The art of Origami for Children…one hour class!

The art of ORIGAMI    
FOR CHILDREN

*** ONE HOUR CLASS on Saturday 6th October 2012***

Age 8 to 14

 (There is a lot of Mike’s work dotted around the waiting room if you wish to have a look!)

 For those of you who haven’t been able to book on the August class, here Mike’s next class at the Kikodo Centre!!!

 To keep in line with our alignment to Japan through our martial arts, we are very excited to announce that Mike Lehan, one of our talented therapists, has accepted to run a one hour class on Origami for children.

The class will last one hour and will be run at the Kikodo Centre on SATURDAY 6th OCTOBER 2012 from 5.00 pm to 6.00 pm.

A little more information on the art of Origami:

Origami is the Japanese word for paper folding. ORI means to fold and KAMI means paper. Together, they form the word, “origami.” It is an art form that has been handed down from parent to child through many generations. Origami involves the creation of paper forms usually entirely by folding. Animals, birds, fish, geometric shapes, puppets, toys and masks are among the models that even very young children can learn to make in just one sitting.

The art of making paper from pulp originated in China in the year 102A.D. Paper then became more available to the masses. The secret of making paper was kept in China for several hundred years and finally made its way through Korea and into Japan. A Buddhist monk is said to have carried this secret .The introduction of paper making to Japan several hundred years later coincided with the development of their religion and soon became part of the lives of its people. Colors and silk threads were added and origami was held in high esteem. Gifts were decorated with “noshi.” Noshi had particular fold patterns depending on the gift.

In Japan, at one time origami was taught in schools but today, children are generally taught origami at home. Holidays are celebrated with colorful origamidecorations made by the family. On children’s day (formerly boy’s day), children make colorful carp: a fish that swims upstream, against the current. This symbolizes strength. During the summer, Tanabata, The Star Festival is celebrated. Live bamboo branches are decorated with origami stars and other paper decorations in a manner which brings to mind a decorated Christmas tree.

BOOKING INFORMATION: Cost of the class: £12 per child. Booking early is essential as the class will be limited to 7 children maximum.

To book call Steph on 01732 451839 and leave your contact details to get a booking form sent to you or send an email to steph@kikodo.co.uk.

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a NEW Relax Kids class starts on Friday 12th September at the Kikodo Centre!!!

RELAX KIDS
www.relaxkids.com
Age 4 to 8 years old
 We are very excited to announce that Sam Broyden who already runs classes in Tonbridge has accepted to open a new class from the Kikodo Centre starting on 12th September….

WHAT IS RELAX KIDS???
Relax Kids is the UK’s leading expert in children’s relaxation. Relax Kids  offer a range of quality resources to help children feel calm and confident. Relax Kids unique relaxation system taught in the course has been used by psychologists, teachers, parents play therapists, doctors, family therapists life coaches, counselors, yoga teachers, child care professionals and behavioral management specialists.
BENEFITS:
Give your children a head start in life and enhance their school performance with this unique Relax Kids and Chill skills class. Relaxation improves listening skills, attention, confidence and focus by calming the mind an allowing children to develop feelings of positivity.
Sam’s Relaxation class incorporates movement, games, stretching, breathing, massage, visualization and affirmation. Children explore their high and low energy states to feel their body truly relax and be settled.
These classes can help your children feel peaceful and calm, good about themselves, positive and optimistic, relaxed and confident. These fun and interactive sessions can also aid sleeping problems, stress , anxiety and hyperactivity.
Sign up Now and and give  your child tools for life!
BOOKING INFORMATION:
Either call Sam on 07970 409689 or 01732 359719 or Email sambroyden@hotmail.com
Classes run on Fridays from 4.00 pm to 4.00 pm at the Kikodo Centre, 17 Wealden place, Bradbourne Vale Road, Sevenoaks, TN13 3QQ
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Next Reiki Level 1 course at the Kikodo Centre….

REIKI LEVEL 1 COURSE

 Certified Course

with  Stephane Burton   - Reiki Master & Karuna Reiki Master

  Sunday 21st October 2012

9.30 am – 4.30 pm

&

 plus 2 Reiki Share Meetings on Friday 9th  & Friday 23rd November 2012

 8.00 pm to 9.30pm

  at the Kikodo Centre, 17 Wealden Place, Bradbourne Vale Road, Sevenoaks TN13 3QQ (full directions can be found on the website)

The ability to learn Reiki (Spritually guided energy or Universal Life Force energy) is not dependent on intellectual capacity, nor does one have to be able to meditate. It does not take years to practice. It is simply passed on from the teacher to the student. As soon as this happens, one has Reiki and can use it. Because of this it is easily learned by anyone…Reiki is a pure form of healing not dependent on individual talent or acquired ability. Because of this, the personality of the practionner or his/her ego is less likely to cloud the significance of the experience. This is one of the main reasons Reiki is such beautiful gift to give and to receive…

You can learn Reiki to treat yourself…and later on others.

This course will teach you the foundations of Reiki: the history, its ideals and principles.  We will approach the energy systems relating to our chakras, the hand positions for self-treatment and much more…

Included in this course are:

·         Your personal attunement to Reiki Level 1

·         Reiki Level 1 manual

·         Your personal Certificate of Reiki level 1

Cost: £160 to be paid at the time of the booking. Payment facilities available.

Booking directly with Steph on 01732 451839 or by email to steph@kikodo.co.uk
Note: This group is limited to six students – so booking will be done on a first come first served basis. Confirmed booking is upon receipt of paymen
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Next 8 week Guided Meditation course starts first week of September!

GUIDED MEDITATION

8 WEEK COURSE

by Dinah Kibby from Snapdragon
If you are looking for a way to “kick-start” your path to meditation and to a more spiritual life… you will be pleased to know that Dinah will offer another TWO new 8 week courses:
The MORNING course will start on Wednesday 5th September 2012 from 9.30 am till 11.00 am and the next EVENING course will run from Thursday 6th September 2012 from 8.00 pm to 9.30 pm

A little more about the course:

This 8-session course is perfect for you if….

  • your are curious about meditation but don’t know where to start…
  • you might have tried meditation in the past but find it difficult to practise regularly…
  • you seek a deeper understanding of who you are and your life’s purpose…
  • or you just want to try something new that is good for your mind, body and soul…

Dinah runs quite a small group so places are limited and awarded on a first come first served basis….

Cost of the course: £85 to be paid at the time of the booking

TO BOOK YOUR PLACE OR FOR MORE INFORMATION, PLEASE DINAH KIBBY ON 01732 740252 or EMAILlightfootfairy@yahoo.co.uk.

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Aching arms and tight tums. Circuit training has started!

Personal trainer Claire Hayhurst spent Friday morning putting a small group of us through our paces at the first of the new circuit training classes. As the reassuring burn of lactic acid starts to fade I am already looking forward to next weeks session. Heres why:

  • A full body warm-up breaks you into the exercise gently and has you rearing to go.
  • The stations are only 30 seconds long!
  • An extensive variety of  equipment keeps the workout fresh and interesting.
  • Every exercise is adapted to suit your aims and ability.
  • You choose how hard you want to train but Claire is always on hand to encourage you to push “just one more”.
  • A ten minute core workout to finish targets the abs, legs and glutes and gives you a satisfying  burn that lets you know you are getting fitter.

For the rest of the Summer circuit training will remain as a drop-in class, so why not come and try it out on Fridays at 09:30.

See you there!

 

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